The Shift Podcast: Shifting Your Emotional Landscape Will Lead to Better Health

By Katherine Maslen who interviewsTiffany Cruikshankfor The Shift Podcast

In this podcast, Tiffany speaks on:

Why as women we struggle so much with emotions and overwhelmPost traumatic growth and how we can grow stronger from our adversitiesYou can’t heal a body you hate – how we can learn to love ourselves againMindset, beliefs and emotions that impact our health and our livesSocial media and its pervasive encroachment on our personal spaceHow to identify trapped emotions and who to see to help things shift

Click here to read more about and listen to the full podcast episode.

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By: Yoga Medicine®
Title: The Shift Podcast: Shifting Your Emotional Landscape Will Lead to Better Health
Sourced From: yogamedicine.com/the-shift-podcast-shifting-your-emotional-landscape-will-lead-to-better-health/
Published Date: Wed, 15 Sep 2021 00:00:35 +0000

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