India’s Most Premium Sports Nutrition Brand

PEANUT BUTTER – A HEALTHY AND TASTY SNACK YOU CAN EAT ON THE GO

Introduction:  A generous helping of peanut butter is often all you need to satisfy a food craving. You’ll also be…

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GAMES OF TRAILS

It is a well-known fact that the Noida Cycling Club is one of the largest cycling clubs in India, but…

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STEADFAST MAKES ITS 4TH ANNIVERSARY A BLOCKBUSTER AFFAIR

Steadfast Nutrition finished its fourth year with a bang on September 25. The anniversary celebrations were a grand affair, made…

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STEADFAST ATHLETE PRATEEK THAKUR QUALIFIES FOR MTB SHIMLA.

Steadfast Nutrition’s athlete Prateek Thakur is back with a bang. While making his comeback to cycling races, the athlete performed…

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COLLASTEAD: A DRINK FOR YOUR HEALTH AND BEAUTY

Introduction: Collagen is the most widely present protein in the body and is used to make connective tissue. Collagen is…

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ON THE RIGHT TRACK: STEADFAST NUTRITION WAS A BIG HIT AT CARRERA DE CICLISTA EVENT

Steadfast Nutrition collaborated with Cyclegarh for the seventh edition of the hotly-anticipated “Carrera De Ciclista” event, which kicked off in…

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STEADFAST NUTRITION GIVES NOIDA DM A HERO’S WELCOME AFTER PARALYMPIC SILVER

Steadfast Nutrition felicitated Gautam Buddh Nagar District Magistrate Suhas L. Yathiraj  soon after his silver medal win in the men’s…

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WHY SNERGY IS THE IDEAL SPORTS DRINK FOR ATHLETES?

Sports drinks: Sports drinks are beverages that consist of water, sugar, and trace amounts of minerals such as sodium and…

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5 HTP – A SOLUTION TO MULTIPLE HEALTH PROBLEMS

Introduction: 5-HTP is derived from the seeds of an African plant, Griffonia simplicifolia. The supplement has gained popularity for its…

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‘PLAYSTEAD’ – THE BEST PRE-WORKOUT DRINK

Introduction:  Pre-workout supplements are consumed before exercise and are typically composed of caffeine, creatine, beta-alanine, amino acids, and some nitric…

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CSR ACTIVITY: STEADFAST NUTRITION IS SHAPING THE FUTURE OF INDIA

Steadfast Nutrition firmly believes that children are the building blocks of the future. The brand’s commitment towards ensuring ‘Uncompromised Nutrition’…

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STEADFAST NUTRITION INAUGURATES THE WELLNESS CLUB GYM

A bevy of celebrities from the world of sports and politics attended the inaugural event organised in Greater Noida by…

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SIGNIFICANCE OF INCLUDING FISH OIL IN DAILY DIET

Introduction: Fish oil is the fat or oil extracted from the tissues of fish and is mostly derived from oily…

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ROLE OF FIBRE IN DAILY DIET

Introduction:  Dietary fibres are carbohydrate fibres that contain ten or more monomeric units. Lignin and other similar substances of plant…

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CELEBRITY FITNESS TRAINER SAMIR JAURA ON TRAINING FARHAN AKHTAR FOR ‘TOOFAAN’

Samir Jaura, the Steadfast athlete who has made the world go crazy over Farhan Akhtar’s physique in Toofan, is impressing…

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MASS GAINER FOR BULKING AND MUSCLE GAIN

Mass gainers are supplements that are loaded with lots of calories via carbohydrates, proteins and fats, thus helps in gaining…

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HERBFAST – A PATH TO IMPROVED HEALTH

HerbFast is ideal for active people, weight watchers and fitness enthusiasts, who understand the supreme value of health and fitness. …

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WHY POWER ACTIVE FOR RUNNERS?

Power Active is a perfect mixture of all the required essential vitamins and minerals that makes it a healthy nutrition…

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VITAMIN D3: THE MOST IMPORTANT VITAMIN

ABSTRACT Calciferol (Vitamin D) is well known as a group of the fat-soluble component with 4-ringed cholesterol as a backbone,…

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BENEFITS OF VITAMIN D FOR ATHLETES

Abstract Vitamin D deficiency is known to be more common in athletes. The traditional method for measuring vitamin D levels…

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VITAMIN D AND WEIGHT LOSS

ABSTRACT  The prevalence of vitamin D deficiency in the pandemic has gone up, yet it is the most underrated nutritional…

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TRI FIBRE – FOR THE SUPREME GUT VITALITY

When we talk about the simplest form of carbohydrates, we can separate them into two basic groups depending upon their…

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Power Protein – Your Ultimate Ride Partner!

Steadfast Nutrition Power Protein is a great recovery drink for an athlete as it is a blend of slow and…

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WHY HYDROLYSED PROTEIN FOR STRENGTH ATHLETES?

If you’ve researched protein powders before, you’ve probably heard of Whey Protein. It comes in three forms: protein concentrate (which…

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WHY PRE-WORKOUT SUPPLEMENTS?

Supplements is a huge part of gym-goers life as they have a huge demand of balancing out their nutritional needs…

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PROTEIN & WEIGHT LOSS

Protein-rich foods are known for weight loss properties as they are great in reducing appetite and curbing cravings in the…

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UNDERSTANDING GLUTEN INTOLERANCE

Gluten is the family of storage proteins called prolamins present in grains like wheat, barley, spelt, and rye. It provides…

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REASONS FOR DECLINE OF COLLAGEN

Collagen is the most abundant protein present in our body. It is a fibrous protein which provides structure to our…

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ENERGISE WITH STEADFAST SUPER ENERGY COMBO

Ever since its inception, Steadfast has tried to formulate mixes that are specific to every athlete’s need. Staying energised is…

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BEST STRETCHES TO AVOID LOWER BACKACHE

Backache is one of the most common pain experienced by people due to various reasons. It is one of the…

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IMPORTANCE OF COLLASTEAD IN INJURY REPAIR

What’s the main protein responsible for the strength of tendons, ligaments, bones and cartilage? They all contain collagen, therefore it…

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HOW WALKING HELPS YOU GET BETTER

Walking is the easiest of all exercises that comes naturally to humans, it helps burn calories amping up the heart…

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DIET TIPS FOR ELDERLY POPULATION

Elderly or old people are immunocompromised, which makes them more vulnerable to the risk of viral or bacterial infections or…

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5 BEST HOME REMEDIES FOR HAEMORRHOIDS

Haemorrhoids is another name for piles, and the condition develops when the veins just beneath the membrane lining of the…

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BURPEES: GUIDE & BENEFITS

Burpees is one of the most followed workout regimes as it is most effective when it comes to staying active….

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5 TIPS TO IMPROVE YOUR GUT HEALTH

Have you ever felt irritated or frustrated because your stomach is not fine? Or do you get an upset stomach…

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HOW SAFE IS IT TO WORKOUT ON AN EMPTY STOMACH?

Fasted cardio is doing cardio on an empty stomach without fuelling your body with food. Many people swear by it…

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IMPORTANCE OF PROTEIN FOR CYCLISTS

This article talks about protein requirements for a cyclist as it is an essential macronutrient for the process of muscle…

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TIPS TO INCREASE YOUR STAMINA

Stamina allows you the energy to endure long periods of physical workouts. Therefore increasing your stamina provides you with great…

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STEPS TO PREVENT CHRONIC DISEASES

A good lifestyle and diet indeed go hand in hand to prevent the occurrence of lifestyle-related diseases such as diabetes,…

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NUTRITION GUIDE FOR YOUNG ATHLETES

Proper nutrition is indispensable for children and adolescent athletes for growth and development, in addition to allowing better athletic performance….

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WAYS TO ELIMINATE TRANS FAT FROM YOUR DIET

Companies have been using hydrogenated oils to save cost and increase the shelf life of their products. Most of the…

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WAYS TO PREVENT SPORTS INJURIES

This article talks about several factors that can help you in preventing sports injuries: • Warm-up: It helps to prepare…

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BEST SUPPLEMENTS FOR HEALTHY LIVING

There are several diets available for us to choose from catering to various needs of our bodies, but one thing…

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DIETARY IMPORTANCE OF FAT

1g of fat provides 9 kcal thus being high in calories many people eliminate fats from their diet. Trans fats…

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HOW ARE EGGS BENEFICIAL IN YOUR DIET?

Eggs should be added in your diet and especially for breakfast as they can work wonders because of their high-quality…

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FOODS THAT BUST CHOLESTEROL

Cholesterol is something we all run away from but are stuck with it somehow, but we must know cholesterol is…

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FLAX SEEDS OR CHIA SEEDS

Two of the most popular varieties of seeds are Chia & Flax seeds for their nutrient profile. Packed with fibre,…

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MUSCLE RECOVERY TIPS FOR CYCLISTS

This article talks about food options like snacks that help to keep you full and satisfy your cravings. They should…

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DIET MISTAKES TO AVOID FOR HEALTHY LIVING

High metabolism helps to lose weight and keep it off for good. But certain lifestyle mistakes also tend to slow…

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