Healthy Lungs Yoga Sequence

By Tiffany Cruikshank for Nutritious Life

Tiffany Cruikshank, founder of Yoga Medicine® and Yoga Medicine® Online, leads a short-breath focused sequence to improve lung capacity.

Research suggests that lung capacity is an important predictor of health and longevity. Work here to support the physiological needs you can’t see: heart health, lymphatics, digestion and so much more.

Click here to watch the full sequence. Enjoy!

The post Healthy Lungs Yoga Sequence appeared first on Yoga Medicine.

By: Yoga Medicine®
Title: Healthy Lungs Yoga Sequence
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Published Date: Fri, 29 Jan 2021 00:00:06 +0000


0 thoughts on “Healthy Lungs Yoga Sequence

  1. Hey! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone 4. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any suggestions, please share. Thank you!

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