Healthy Lungs Yoga Sequence

By Tiffany Cruikshank for Nutritious Life

Tiffany Cruikshank, founder of Yoga Medicine® and Yoga Medicine® Online, leads a short-breath focused sequence to improve lung capacity.

Research suggests that lung capacity is an important predictor of health and longevity. Work here to support the physiological needs you can’t see: heart health, lymphatics, digestion and so much more.

Click here to watch the full sequence. Enjoy!

The post Healthy Lungs Yoga Sequence appeared first on Yoga Medicine.

By: Yoga Medicine®
Title: Healthy Lungs Yoga Sequence
Sourced From: yogamedicine.com/healthy-lungs-yoga-sequence/
Published Date: Fri, 29 Jan 2021 00:00:06 +0000

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  1. Hey! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone 4. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any suggestions, please share. Thank you!

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