101 Perfect Postures For A Peak Posture Themed Yoga Exercise Class

The presents below are optimal for a peak position themed lesson strategy.

However don’t stop there! Each category of presents (e.g. Arm Equilibrium presents) can be turned into a yoga exercise course motif for your yoga exercise course.

To get even more concepts for height pose as well as themed yoga lesson strategies have a look with the 2000+ yoga exercise poses within our Yoga exercise Pose Directory. If you make use of the “filter area” (lower left of the directory site page), you’ll have instantaneous access to 83 motifs for your next yoga exercise class.

Yoga Posture Directory: 2000+ Positions

You can access all the poses below in our Yoga Posture Directory Site.

Arm Equilibrium (Seated & Floor) Postures

Cobra Bhujangasana Pose

Cow Bitilasana Leg Elevate Posture

Cow Bitilasana Arm Raise Present

Cow Bitilasana Head To Pelvis Posture

Cow Bitilasana Hold Foot Position

Cow Bitilasana Leg Raise Pose

Crow Bakasana Pose

East Stretch Purvottanasana Posture

Fallen Celebrity Patita Tarasana Position

Firefly Tittibhasana Posture

4 Limbed Personnel Chaturanga Dandasana Posture

Fifty Percent Shoulderstand Ardha Sarvangasana Pose

Handstand Against Wall Adho Mukha Vrksasana Present

Headstand Bound Tuck Baddha Hasta Sirsasana Pose

Stooping Fifty Percent Moon Ardha Chandrasana Position

Arm Equilibrium (Standing) Postures

Bending Cat Bharmanasana Pose

Dolphin Makarasana Posture

Downward Confronting Dog Adho Mukha Svanasana Posture

Downward Dealing With Pet Dog Split Adho Mukha Svanasana Position

Fifty Percent Moon Bound Revolved Baddha Parivrtta Ardha Chandrasana Position

Flying Pigeon Eka Pada Galavasana Posture

Half Monkey Ardha Hanumanasana Present

Half Moon Ardha Chandrasana Position

Fifty Percent Moon Bound Revolved Baddha Parivrtta Ardha Chandrasana Position

Reptile Lunge Utthan Pristhasana Posture

Runner Anjaneyasana Posture

Standing Split Urdhva Prasarita Eka Padasana Position

Wide Leg Split Upavishta Konasana Present

Visit this site for 100+ more Arm Balance Poses

Back Bend (Seated & Floor) Postures

Baby Camel Ardha Ushtrasana Pose

Bow Dhanurasana Present

Bridge Position

Camel Ustrasana Position

Classic Fish Matsyasana Present

Cobra Bhujangasana Pose

Fifty Percent Pigeon Eka Pada Rajakapotasana Present

King Pigeon Eka Pada Rajakapotasana Pose

Grasshopper Salabhasana Position

Sphinx Bhujangasana Present

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Back Bend (Standing) Postures

Crescent Lunge Position

Professional Dancer Nataranjasana Pose

Turned Around Warrior Viparita Virabhadrasana Posture

Lunge With Partner Anjaneyasana Position

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Equilibrium (Seated & Floor Postures)

Boat Navasana Present

Both Big Toes Ubhaya Padangusthasana Present

Compass Surya Yantrasana Present

Cow Hold Foot Bitilasana Pose

Crow Bakasana Pose

Dual Closed Lotus Padma Pindasana Position

East Stretch Purvottanasana Position

Half Shoulderstand Ardha Sarvangasana Posture

Shoulderstand Sarvangasana Present

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Equilibrium (Standing Postures)

Plane Dekasana Present

Prolonged Hand To Big Toe Utthita Hasta Padangustasana Position

Extended Hand To Big Toe Fold Utthita Hasta Padangustasana Position

Half Moon Bow Ardha Chandrasana Chapasana Position

Half Moon Bound Revolved Baddha Parivrtta Ardha Chandrasana Position

Revolved Half Moon Parivrtta Adha Chandrasana Present

Revolved Triangle Paravritta Trikonasana Posture

Warrior III Virabhadrasana Posture

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Bandhas

Chin Lock Jalandhara Bandha

Chin Lock Ujjaji Breath

Maha Bandha Great Lock

Origin Lock Mula Banda

Uddiyana Bandha

Breast Opening Poses

Crescent Moon Anjaneyasana Present

Dancer With Strap Nataranjasana Position

Downward Struggling With Dog Position

Prolonged Side Angle Utthita Parsvakonasana Pose

Fig Tree Ashvatthasana Present

Mountain Lock Tadasana Pose

Reversed Warrior Viparita Virabhadrasana Pose

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Onward Bend Postures

Head To Knee With Strap Janu Sirasana Posture

Downward Struggling With Pet Dog Posture

Dolphin Makarasana Posture

Extensive Hand To Big Toe Fold Utthita Hasta Padangustasana Present

Flying Pigeon Eka Pada Galavasana Posture

Gorilla Padahastasana Pose

Fifty Percent Lotus Tree Layer Uttanasana Present

Halfway Lift Urdhva Mukha Uttanasana Pose

Visit this site for 100+ more Onward Bend Poses

Inversion Postures

Downward Confronting Pet Dog Posture

Dolphin Makarasana Posture

Gorilla Padahastasana Pose

Cloth Doll Uttanasana Position

Intense Side Stretch I Ardha Parsvottanasana Posture

Extreme Side Stretch II Ardha Parsvottanasana Position

Extreme Side Stretch III Ardha Parsvottanasana Present

Pyramid Parsvottanasana Position

Revolved Fifty Percent Moon Parivrtta Adha Chandrasana Position

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Side Bend Postures

Bananasana Posture

Bound Extensive Side Angle Baddha Utthita Parsvakonasana Posture

Prolonged Side Angle Utthita Parsvakonasana Posture

Revolved Side Angle Parivritta Parshvakonasana Position

Standing Crescent Indudalasana Position

Triangle Trikonasana Posture

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Spin Positions

Bound Extended Side Angle Baddha Utthita Parsvakonasana Pose

Bound Triangular Baddha Trikonasana Posture

Prolonged Side Angle Utthita Parsvakonasana Position

Fifty Percent Moon Ardha Chandrasana Posture

Lunge Spin Baddha Utthita Parsvakonasana Position

Revolved Chair Parivrtta Utkatasana Present

Rotated Hand To Big Toe Parivrtta Hasta Padangusthasana Posture

Triangle Trikonasana Present

Deer Spin Mrigasana Present

Fifty percent Lord Of The Fishes Ardha Matsyendrasana Position

Noose Pasasana Position

Revolved Pigeon Parivrtta Eka Pada Rajakapotanasana Posture

Go here for 100+ more Spin Presents

Discover 2000+ more postures in our Yoga exercise Posture Directory Site.

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